Use this checklist before making a decision
Identify isolation risks, rebuild regular contact, find accessible community activities, and connect social needs with health and transportation support. A checklist cannot decide an individual case, but it can prevent missed questions, missing records, and avoidable deadlines.
Decision checklist
- List current contacts, frequency, transportation, accessibility, and barriers.
- Schedule recurring calls, visits, meals, classes, faith activities, volunteering, or support groups.
- Ask the Area Agency on Aging or 211 about senior centers, friendly-caller programs, meals, transportation, and caregiver support.
- Address hearing, vision, mobility, pain, depression, and digital barriers.
- Create a check-in plan for severe weather and emergencies.
- Seek professional help when isolation is accompanied by depression, substance use, self-neglect, or safety concerns.
Information to write down
- The exact program, provider, company, service, product, or legal document involved.
- The person’s state, county, ZIP code, coverage, deadlines, accessibility needs, and preferred contact method.
- Names, dates, confirmation numbers, written notices, estimates, contracts, and appeal instructions.
- The original source used to verify each important claim.
Questions to ask
- Which rule or program applies to this exact situation?
- What is the deadline, and what proves that the request was received?
- What costs are excluded from the quoted amount?
- What changes by state, plan, provider, or household?
- Is there an appeal, grievance, correction, or second-review process?
- Where is the answer published by the responsible agency?
Official sources
- CDC Social Connectedness — official or established source for current details.
- Eldercare Locator — official or established source for current details.
- 211 — official or established source for current details.
- National Institute on Aging social isolation — official or established source for current details.
Related information
Within this subject: Updates and Official Changes, Official Help and Trusted Starting Points, Common Mistakes and Warning Signs, State-by-State Differences.
Also review: Mental Health, Grief, Substance Use, and Crisis Help, Accessible Transportation and Medical Travel, Internet Access, Digital Skills, Privacy, and Cybersecurity.
Last reviewed
This checklist was reviewed on 2026-07-30. Verify current rules before acting.